I am joined in this episode by Jill Cruz as we discuss how she combines scientific insights with evidence-based, individualized nutrition to help clients achieve their goals long-term.
Jill is on a mission to help women understand that the weight loss journey is about self-love, self-care, and working with our nature and not against it. The journey she says should be enjoyable, fulfilling, exciting, and nourishing. No more suffering!
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