I am excited to be joined in this Part 2 episode by Jill Cruz as we dig deeper on how she combines scientific insights with evidence-based, individualized nutrition to help clients achieve their goals long-term.
We discuss how to create the behavior patterns that will enables us achieve the life style and weight we desire. Jill talks to us how she helps people distinguish between having a metabolic issue making weight loss difficult and recurrent weight gain due to behavior patterns.
Jill is on a mission to help women understand that the weight loss journey is about self-love, self-care, and working with our nature and not against it. The journey she says should be enjoyable, fulfilling, exciting, and nourishing. No more suffering!
Connect with Jill Cruz:
Website: https://wynweightloss.com/
Quiz: https://quiz.tryinteract.com/#/5f8b07686213b600144b21c5
LI: https://www.linkedin.com/in/jill-cruz-ms-cns-01ba3649/
Insta: https://www.instagram.com/wyn_weight_loss/
Stay Connected with Maureen
Website: https://www.maureenchiana.com
Training Academy: https://www.themindsightacademy.com
LinkedIn: https://www.linkedin.com/in/maureenchiana/
Let's have a chat:
Book a Free Consultation Call: https://calendly.com/maureen-77/30min
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Stay curious and empowered!