Lead To Excel Podcast
Welcome to the Lead To Excel Podcast, hosted by Maureen Chiana, the visionary behind The Mindsight Academy and a trailblazer at the intersection of faith, neuroscience, and self-leadership. With a steadfast commitment to intertwining Christian principles with cutting-edge neuroleadership strategies, Maureen empowers leaders and business owners to transcend traditional boundaries and achieve unparalleled success.
Through the lens of faith and neuroscience, Maureen unveils transformative insights that enable you to 'Rewire Your Brain' for success, illuminate your blind spots, broaden your perspective, and significantly influence outcomes to exceed beyond expectations.
This unique approach not only cultivates high emotional intelligence, confidence, and resilience but also fosters the development of positive, faith-centred relationships, ensuring you thrive with ease and grace, free from stress or overwhelm.
Whether you're a high-performing leader, an ambitious business owner, or someone seeking to integrate your Christian faith with excellence in your career, this podcast is your sanctuary. Maureen has devotedly applied these neuroleadership techniques to assist a global community of women, executives, managers, and entrepreneurs in elevating their performance, productivity, and profitability, all while nurturing their spiritual growth.
Join us on the Lead To Excel Podcast, where faith meets neuroscience, and discover how you can excel in your professional journey without compromising your values.
Let's embark on this transformative journey together, where being a high-performing individual also means being spiritually fulfilled and grounded in your Christian faith.
Lead To Excel Podcast
The Science of Getting Over a Breakup - Episode #11
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An unexpected, unwanted or even anticipated breakup can cause considerable psychological distress. Science shows that the emotional pain of a breakup and physical pain have something in common – they both activate the same part of the brain.
Taking a more scientific look at breakups — why and how they happen, examining what brings on the emotions that follow, the psychology of missing your ex — may offer an opportunity for self-analysis and getting over the breakup quicker.
Our brain is an incredible and complex organ. Though it’s capable of causing you intense pain, it can also give you relief but the key is to take control back. It might take some time but it will be worth it.
This podcast teaches you what happens in the brain after a breakup and be equipped with the tools to get over a breakup quicker.
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Email: maureen@maureenchiana.com
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