Lead To Excel Podcast
What if changing your thinking could change the way you live?
Join Maureen Chiana on Lead To Excel Podcast, where neuroscience, emotional intelligence and Scripture come together to help you understand your brain, renew your mind and create meaningful, lasting change.
Through thought-provoking conversations, practical insights and biblical wisdom, explore the thinking patterns that shape your decisions, relationships, career, faith and sense of purpose.
Discover how to move beyond limiting beliefs, develop emotional mastery and intentionally practise new ways of thinking and responding.
Think Better. Live Bolder. Transform Daily.
Episodes
119 episodes
How Self Compassion Fosters Mental Health - Episode #44
Do you set yourself ambitious goals then beat yourself up for failing to meet them?Do you set daily “to do’ lists and struggle to forgive yourself for not accomplishing the tasks?Cultivating self-compassions is very essential in o...
How Your Money Mindset determines your Success with Erin Newman - Episode #43
Join me this week with Erin Newman. Erin is a mindset and business coach for women who want to turn their calling into a successful business.In this podcast we discuss how she uses a combination of guided techniques such as EFT/tapp...
Women in leadership: Achieving Gender Intelligence In the Workplace - Episode #42
Many women are under pressure to act more like men and less as themselves, while men are chastised for being themselves. In this podcast I discuss the importance of establishing gender intelligence in the workplace and in society, to en...
Managing Pandemic Stress - Episode 41
When people struggle to manage their emotions, their distress often manifests itself physically, with symptoms such as pain, dizziness or indigestion.In this podcast, I give you warning signs of declining mental health with tips on how ...
The role of purpose in leadership - Episode #40
The role of purpose in leadership is an integral yet often taken-for-granted function of leadership. Gaining clarity of purpose requires greater attention if it is to be evident in both the corporate, business, career and the societal orien...
How To Overcome Pandemic and Morale Fatigue - Episode #39
Many people and organisations are starting to struggle with Pandemic and Morale fatigue.How can you as a leader overcome this and help re-energised your people, overcome stress, mitigate burnout as the effects of the pandemic drag on?
A Lawyer's Perspective on Mental Health In The Workplace with Alicia Collinson - Episode #38
I am joined this week by Alicia Collinson of Thrive Law.Thrive Law is a unique firm that helps businesses understand their business and offer them right solutions in terms of employment law, mental health and well-be...
Hope In Crisis - Episode #37
Hope and the ability to generate it for yourself and others, is the most powerful and valuable practice in both good and challenging times. The most difficult times in our lives are opportunities to experience hope, buoyancy, happiness....
Are You Stuck In Reverse? - Episode #36
In this Christmas episode and as we approach the end of the year, we discuss the importance of Clarity.You might be feeling that you are out of fuel- how do you pick up the pieces of your life after suffering a great set back or m...
Using Your Non-Dominant Hand to Get Unstuck with ST Rappaport- Episode #35
Our guest this week is ST Rappaport, a Relationship Photographer and the host of the LifePix Relationships Podcast takes us into the subconscious brain by explaining how using our non-dominat hand bypasses our conscious brain to give us answers...
How To Overcome Barriers Females Face In the Workplace - Episode #34
The hurdles and barriers that many women face in the workplace is out of their control but, this can actually create an opportunity for you to be more purposeful and intentional about your actions.This will enable you develop mental resi...
The Importance of Self Care For Leadership Effectiveness - Episode #33
Many leaders are very resistant to taking time to focus on themselves, due to misperceptions around what good leadership is, what self-care is, and the benefits of self-care.To be an effective leader, you have to first of all, take care...
Beliefs That Limit Female Leaders From Getting Into The C-Suite - Episode #32
Are you a woman (or do you know a woman) that:- feels under-valued by colleagues or your organization?- is unsatisfied where you currently are in your career?- has been side-lined for promotion too many times?It’s...
The 4 Mindsets You Need For Leadership and Personal Success: Part 2 - Episode #31
Any leader who desires to take an organization to a whole new level must make the intentional mindset shift from maintaining the status quo to creating all new possibilities. Creativity and possibilities thinking are the best ways to maximise t...
The 4 Mindsets You Need For Leadership and Personal Success Part 1 - Episode #30
Any leader who desires to take an organization to a whole new level must make the intentional mindset shift from maintaining the status quo to creating all new possibilities. Creativity and possibilities thinking are the best ways to maximise t...
The Importance of Emotional Intelligence for Educators and Students Mental Health - Episode #29
How prepared are our educational institutions to help students and teachers who are dealing with the after effects caused by the corona virus? Experts recognise that social emotional learning (SEL) plays an important role in promoting p...
Being Your Authentic Self - Episode #28
In this episode I address these three questions:1. What are the biggest obstacles that get in your way of being real? 2. What are you most self critical about, and what impact does this have on your ability to be authentic?&...
The Role of Emotional Intelligence in Leadership and Business Success - Episode #27
The emotional behaviour of a leader plays a major role in team performance.Many businesses are facing a crisis of morale, engagement and productivity, so in this podcast, I give you the skills and tools to develop high em...
Launch Your Startup Business Discussion with Caroline Lyons and Blessing Enakimio - Episode #26
In this episode, I am joined by Caroline Lyons and Blessing Enakimio as we discuss the importance of branding and pricing at the early stages of starting a business.We also discuss the structure of this Online and Virtual training ...
Launch Your Startup Business Discussion with Caroline Lyons and Blessing Enakimio - Episode #25
In this episode, I am joined by Caroline Lyons and Blessing Enakimio as we discuss the importance of branding and pricing at the early stages of starting a business.We also discuss the structure of this Online and Virtual training ...
Changing Unconscious Biases And Discovering Your Mental Blindspots - Episode #24
People all over the world have experienced an unprecedented mixture of intense emotions resulting from months of uncertainty caused by Covid-19 and the rising protests due to the death of George Floyd in America.In this podcast I review...
How To Support Your Team Through Their Emotions - Episode #23
How do you inspire others when you’re struggling yourself?The current situation in the world calls for high performing leaders that can support and motivate their teams through their emotions, whilst getting them to be t...
Is It The Right Time To Start A New Business? - Episode #22
“You were born an original, don’t die a copy.” —John MasonAs Covid-19 disrupts the world and creates massive economic uncertainty, many are wondering if it’s the right time to venture out into the unknown and start that business y...
Behaviour Change As We Exit Lockdown - Episode #21
To beat this pandemic, we need a rapid change of behaviour that will become embedded to ensure we beat this Covid-19. No one knows how this pandemic will end, as we experience an unprecedented spread of a virus and massive disruption wo...
Unlocking Yourself in Lockdown With Blessing Enakimio - Episode #20
In this episode my guest Blessing Enakimio an Event Consultant - one of my coachees', asks me questions on how to manage her emotions, her business at this time in lockdown.We discuss how to build resilience at this time and make effect...